False!  According to the National Center for Health Statistics, this is actually a time when suicide rates decline.  However, media tends to promote the idea that suicide rates increase during the holidays.  Unfortunately, this can really hurt those who are depressed by giving them an “out” with a copycat mentality.

There appears to be some speculation that suicide rates decline during the holiday season because those who might be considered suicidal are able to more readily receive emotional support from those filled with the “Christmas Spirit”.  Let’s face it, Christmastime we tend to open up our hearts, care a little more, and do for
others what we might not normally do throughout the year.  What does this tell you?

Personally, it makes me realize that compassion saves lives.  During this time of year, we love to pull a glove off of the school’s Christmas tree and provide gifts for those in need.  We tend to be more generous with our gifts and our time.  We volunteer to bring meals to those in need.  We hug more and ignore other’s needs less.

My Christmas Wish this year is that we can all hang on to that “Christmas Spirit” throughout the New Year and bring compassion to so many who are hurting so much that they contemplate taking their own lives.  One act of compassion can actually save a life.  To me, there is nothing more important.

I wish you a very Merry Christmas and a Compassionate New Year!

Resources for Suicide Prevention and Suicide Hotline:

http://remembermegiftboutique.com/category_98/Suicide-Prevention-and-Grief-Resources.htm

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